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10-Class PunchCard $15 per class – Buy 10-Class Card & Get 1 Class Free! $150
Single Session Rate = $20 each - Minimum 5 *1-Time Drop-in Fee: $25 Call for Per Session and Drop-in rate options: 206-276-3534
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- Identifying goals
- Discuss methods and protocols to meet those goals
- Nutrition overview
- Body composition testing
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Grocery Shopping Services - $65 per hour / 2 hr minimum
Additional 1/2 hours payable at end of service / cash or check
$130
Great for the first shopping trip to the grocery store, health food store, etc and is perfect for those who were accustomed to eating out.
Learn how to shop efficiently for maximum nutritional value and how to shop your local health food store for your specific needs.
Meal Preparation - $65 per hour / minimum
2 hours -
Additional 1/2 hours payable at end of service / cash or check
$130
ONLINE / DISTANCE TRAINING
4-Wk / 1 Month Online Training
$95
Are you experienced and independent but just need a routine change-up?
This option is perfect for you!
It's just 4-Weeks of new foods, new recipes, and new workouts.
At the end of your 4th week, you're done! Enjoy your new workouts and mealplan!
All sales are
final. "In-store" credits available for remaining time and services
